Don’t Forget to Go Red on February 1st !!

Heart disease is the No. 1 killer of women, taking more lives than all forms of cancer combined. Someone you know and love may be affected – at any age. Heart disease and stroke claim the lives of 1 in 3 women – a third of our mothers, sisters and friends. It’s time to change this fact.

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Nearly 80 percent of cardiac events can be prevented through education and lifestyle changes, cardiovascular diseases continue to be a woman’s greatest health threat. To treat, beat and prevent heart disease and stroke, women should understand family health history, know their five key personal health numbers to help determine risk and make healthy behavior changes like moving more, eating smart and managing blood pressure.

That’s why the American Heart Association’s Go Red for Women movement, nationally sponsored by CVS Health, and encourages you to show your support by wearing red and giving on Friday, February 1 to help raise awareness and save lives from heart disease.

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Here’s how you can join us in support of women’s health:

• Wear red to raise awareness about heart disease – the leading cause of death in women. You can get the iconic Red Dress Pin at ShopHeart.org.

• Make a donation to support the lifesaving work of the American Heart Association at WearRedDay.org or at your local CVS Pharmacy, February 3- 23.

• Take action for your heart health. To help women better understand their risk for heart disease, CVS Health is offering no cost heart health screenings every Thursday in February, including Valentine’s Day, at CVS Minute Clinics nationwide.

• Join the conversation by using #WearRedDay, #WearRedAndGive, #WearRedDaySC or your local Go Red hashtag on social media.

Get involved and make a difference.  The battle won’t be won unless more women just like you are willing to join together to defeat the No. 1 killer of women. Go Red For Women has all kinds of ways to get involved and use your talents. By doing nothing, you give heart disease a huge advantage.

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Visit for more information on how you can get involved :

https://www.goredforwomen.org/en/get-involved

https://kiow.com/2019/01/31/national-wear-go-red-for-women-day-is-friday/

https://www.goredforwomen.org/en/get-involved

 

 

Emergency & First Aid Kits

How to Choose the Right Kit

We all know that a basic first aid kit can often help a person in need and possibly save a life. However, buying a good first aid kit can be confusing for many people. You can find one in your local grocery store or pharmacy but there’s often only one or two to choose from. There’s an endless supply of first aid kits online but it’s often overwhelming to find the one that has everything you need at the best value. Like many things these days, there is no perfect one size fits all first aid kit. While a basic kit would be a great addition to many homes, some medical offices and businesses may need additional items to keep their employees and customers safe. Let’s take a look at some of the common features in most first aid kits and some items found in the Advanced First Aid Kit.

Basic Kit

All first aid kits should include the following items listed below. While items can be purchased separately, there are a wide variety of kits available that include all of these items in a convenient case. This type of kit is a good option for the home or car.

  • Bandages and gauze dressings to cover wound or support injuries
  • Antibiotic cream
  • Scissors to cut dressings, clothing, rope, seat belts and more
  • Needle-nose tweezers to pull out splinters, ticks, thorns and snake fangs
  • Gloves to protect yourself from blood and other nasty fluids
  • A tourniquet to control blood flow to an injured limb

For a basic kit, I would recommend the 100 Piece First Aid Kit by Preparify.


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Advanced Kit

Advanced First Aid Kits have a wide variety of supplies that will prepare you for many emergencies. Nine Lives CPR highly recommends the Be Smart First Aid kit . This kit has 326 pieces that cover up to 100 people. This Kit can be Mounted to the Wall in a Central Location at the Office. Recommenced use for office, home, car, school, emergency, survival, sports, hunting & camping. Here are some features to look for in an advanced kit:

  • 21 antiseptic towelettes, 36 alcohol prep pads, 6 sting relief pads, 6 antibiotic ointment packets, 6 burn cream ointments, 10 antacid tablets, 10 aspirin tablets, 10 non-aspirin tablets, 1 instant cold compress 6″ x 9″, 1 English First Aid guide, 1 Spanish First Aid guide, 20 adhesive bandages, 1″ x 3″ 50 adhesive bandages 3/8″ x 1-1/2″, 60 adhesive bandages 3″ x 3/4″, 10 butterfly closures bandages, 18 wound closure strips, 1/4″ x 1-1/2″ 2 gauze rolls, 2″ x 4.1 yards, 2 eye pads, 8 sterile gauze pads 2″ x 2″, 4 sterile gauze pads 4″ x 4″, 1 sterile trauma pad 5″ x 9″, 30 cotton tip applicators, 1 adhesive tape roll 1″ x 5 yards, 5 finger splints, 1 triangular bandage 40″ x 40″ x 56″, 1 tweezers, 1 metal scissor, 4 nitrile examination gloves.

For an advanced kit, I would recommend the :  First Aid Kit Hard Red Case 326 Pieces Exceeds OSHA and ANSI Guidelines for 100 People – Office, Home, Car, School, Emergency, Survival, Camping, Hunting, & Sports

Check out the Video to find out why it is the Best Rated!

Let us know in the comments if there are any other features that you look for in a first aid kit or any good deals available.