First Aid Kits

How to Choose the Right Kit

We all know that a basic first aid kit can often help a person in need and possibly save a life. However, buying a good first aid kit can be confusing for many people. You can find one in your local grocery store or pharmacy but there’s often only one or two to choose from. There’s an endless supply of first aid kits online but it’s often overwhelming to find the one that has everything you need at the best value. Like many things these days, there is no perfect one size fits all first aid kit. While a basic kit would be a great addition to many homes, some medical offices and businesses may need additional items to keep their employees and customers safe. Let’s take a look at some of the common features in most first aid kits and some items found in the Advanced First Aid Kit.

Basic Kit

All first aid kits should include the following items listed below. While items can be purchased separately, there are a wide variety of kits available that include all of these items in a convenient case. This type of kit is a good option for the home or car.

  • Bandages and gauze dressings to cover wound or support injuries
  • Antibiotic cream
  • Scissors to cut dressings, clothing, rope, seat belts and more
  • Needle-nose tweezers to pull out splinters, ticks, thorns and snake fangs
  • Gloves to protect yourself from blood and other nasty fluids
  • A tourniquet to control blood flow to an injured limb

For a basic kit, I would recommend the 100 Piece First Aid Kit by Preparify.


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Advanced Kit

Advanced First Aid Kits have a wide variety of supplies that will prepare you for many emergencies. Nine Lives CPR highly recommends the Be Smart First Aid kit . This kit has 326 pieces that cover up to 100 people. This Kit can be Mounted to the Wall in a Central Location at the Office. Recommenced use for office, home, car, school, emergency, survival, sports, hunting & camping. Here are some features to look for in an advanced kit:

  • 21 antiseptic towelettes, 36 alcohol prep pads, 6 sting relief pads, 6 antibiotic ointment packets, 6 burn cream ointments, 10 antacid tablets, 10 aspirin tablets, 10 non-aspirin tablets, 1 instant cold compress 6″ x 9″, 1 English First Aid guide, 1 Spanish First Aid guide, 20 adhesive bandages, 1″ x 3″ 50 adhesive bandages 3/8″ x 1-1/2″, 60 adhesive bandages 3″ x 3/4″, 10 butterfly closures bandages, 18 wound closure strips, 1/4″ x 1-1/2″ 2 gauze rolls, 2″ x 4.1 yards, 2 eye pads, 8 sterile gauze pads 2″ x 2″, 4 sterile gauze pads 4″ x 4″, 1 sterile trauma pad 5″ x 9″, 30 cotton tip applicators, 1 adhesive tape roll 1″ x 5 yards, 5 finger splints, 1 triangular bandage 40″ x 40″ x 56″, 1 tweezers, 1 metal scissor, 4 nitrile examination gloves.

For an advanced kit, I would recommend the :  First Aid Kit Hard Red Case 326 Pieces Exceeds OSHA and ANSI Guidelines for 100 People – Office, Home, Car, School, Emergency, Survival, Camping, Hunting, & Sports

Check out the Video to find out why it is the Best Rated!

Let us know in the comments if there are any other features that you look for in a first aid kit or any good deals available.

 

The Link Between Heart & Gum Disease

Is There a Link Between Gum Disease and Heart Disease? 

    Overall the data indicates that chronic gum disease may contribute to the development of heart disease, the nation’s leading cause of death in both men and women.  Gum disease is a bacterial infection that can affect your over all health. In heart disease, one theory is that gum disease can cause bacteria to enter the bloodstream where they attach to the fatty deposits in the heart blood vessels. This condition can cause blood clots and may lead to heart attacks.

Image result for prevention of heart disease

The best thing that you can do is to prevent gum disease by practicing good oral health habits at home every day. An easy way to change your habits is to simply switch to an electric toothbrush. Studies have demonstrated that the power toothbrush removed significantly more plaque after a single brushing than the standard manual toothbrush (Kurtz, 2016).  An electric brush simply moves faster than our hands and can cover more ground that way. So now is the time to switch and you are bombarded with mass amounts of toothbrush choices.

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As a registered Dental Hygienist, I get the pleasure of testing oral care products. Then, I can recommend them to my patients based on my own personal experience. I have tried every brand and I strongly believe that the BURST toothbrush cleans the best! It has super soft charcoal bristles that remove stains and toxins that cause bad breath. This brush has some serious power and holds a charge up to 4 weeks! The best part is that the replacement heads are shipped to your door for only $6. Did I mention FREE SHIPPING!?

You can order yours online and save money by using my professional PROMO CODE! Get the BURST brush for only $39.99 instead of $69.99. Visit http://www.burstoralcare.com and checkout using PROMO : VPF5WF. You can also click on my direct discounted link :

https://www.burstoralcare.com/product/toothbrush?coupon_code=VPF5WF&user_id=15840

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Roxx Smilez, RDH, BSDH, MEd

For more information about the link between Gum and Heart Disease:

Link Between Heart and Gum Disease

Electric verses Manual Toothbrush Clinical Study

National Wear Red Day 2018

Why Go Red? Cardiovascular disease in the U.S. kill approximately one woman every 80 seconds. The good news is that 80 percent of cardiac events may be prevented with education and lifestyle changes. Support Go Red For Women by participating in National Wear Red Day® on Friday, February 2, 2018 and donate to help fund research during American Heart Month.

Go Red For Women is a movement that starts with you. Lead by example and make the time to “Know Your Numbers.” It’s knowledge that could save your life.  Five numbers, that all women should know to take control of their heart health are: Total Cholesterol, HDL (good) Cholesterol, Blood Pressure, Blood Sugar and Body Mass Index (BMI). Knowing these numbers can help women and their healthcare provider determine their risk for developing cardiovascular diseases. It’s time for all women to learn the most critical numbers in their life — their hearts depend on it.

 

For more information AHA

 

CEUs for Dental Professionals

Nine Lives CPR is now offering a combination course that includes both CPR and Infection Control for 5 CEUs.

This course is designed to satisfy requirements for license renewal by the SC Board of Dentistry. The course is offered ONSITE and can be customized to fit your needs. We will also be offering it at our partner locations throughout South Carolina. Stay tuned for date announcements.

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As PACE providers, we look forward to bringing the convenience of continuing education to dental offices! Please visit our Dental Professionals page for more details.

Learn CPR on your Layover

Got Spare Time Between Flights?

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Three airports around the U.S. have joined an American Heart Association (AHA) initiative to provide hands-only CPR training kiosks for passengers waiting for flights.

The Cleveland Hopkins International, Cincinnati/Northern Kentucky International and Orlando International airports are now equipped with the kiosks, bringing the total number of airports with one in the U.S. up to seven. The initiative is funded by Indianapolis-based insurance company Anthem, according to a statement.

Training only takes about five minutes and could help reduce the number of lives taken by cardiac arrest. Each year, more than 350,000 cardiac arrests occur outside a hospital with about 20 percent happening in public spaces, according to the AHA.

Each kiosk includes a touch screen with a short video that gives directions on how to perform CPR. It offers a practice sessions and a 30-second test on a practice manikin while giving the user feedback on their technique.

“Our nation’s airports have proven to be a great way to extend our educational campaign to train people on the lifesaving skill of hands-only CPR and, help meet the Association’s goal to double bystander response by 2020,” said Craig Samitt, MD, chief clinical officer at Anthem. “By expanding the availability of the training kiosks, we’re hopeful that more people will feel confident to administer hands-only CPR on a stranger or someone they love.”

Airport Kiosk

What is the Teal Pumpkin Project?

Food Allergy and Research Education’s (FARE) Teal Pumpkin Project is a worldwide movement to create a safer, happier Halloween for all kids. Putting a teal pumpkin on your doorstep means you have non-food treats available, such as glow sticks or small toys. This simple act promotes inclusion for trick-or-treaters with food allergies or other conditions.


How to Take Part

-Provide non-food treats for trick-or-treaters

-Place a teal pumpkin in front of your home to indicate to passersby that you have non-food treats available

-Display a free printable sign or premium poster from FARE to explain the meaning of your teal pumpkin

For more info : Teal Pumpkin Project

BLS Step 1 – Check for Responsiveness..

Learn the proper techniques of CPR so you can save yourself the embarrassment. Nine Lives CPR training offers a variety of classes to fit your needs. We will even travel to your location! Schedule your training today! Don’t be a Dummy, Get Certified!

History of CPR

1740 The Paris Academy of Sciences officially recommended mouth-to-mouth resuscitation for drowning victims. 

1767 The Society for the Recovery of Drowned Persons became the first organized effort to deal with sudden and unexpected death. 

1891 Dr. Friedrich Maass performed the first equivocally documented chest compression in humans. 

Did you know that CPR started back in the 1700’s? Check out the History of CPR by the American Heart Association

CPR & AED Awareness Week

It’s National CPR and AED Awareness Week!!

In 2007, the AHA in coalition with the American Red Cross and the National Safety Council worked collaboratively to federally designate a National CPR and AED Awareness Week. On December 13, 2007, Congress unanimously passed a resolution to set aside June 1-7 each year as National CPR and AED Awareness Week.

 This week spotlights how lives can be saved if more Americans know CPR and how to use an AED (Automated External Defibrillator ). In the declaration, Congress asked states and municipalities to make AEDs more publicly accessible. You can now find an AED in most public places. Movie theaters, malls, grocery stores, and even street intersections you could find an AED.

By following two simple steps, you could save a life. Call 911 and push hard in the center of chest to the beat of the classic song “stayin alive” is all that you need to do. Hands-only CPR can double the chance of survival. Check out this video for a demonstration:


#cprsaveslives

Retrieved From: CPR Awareness

CPR doesn’t have to be Puuurfect to Save a Life

“If CPR is so effective, why don’t more people do it”?

 

CPR Doesn’t Have to Be Perfect to Be Life-Saving

The most recent tally by the American Heart Association shows only 40 percent of victims received bystander CPR after their out-of-hospital heart event. Some bystanders may fear getting involved, feel squeamish, or worry they will do the wrong thing. Others may simply be in denial that the person even needs the help.

That said, having CPR training certainly helps. CPR needs to be started within two minutes after a person enters cardiac arrest to increase their likelihood of surviving, says Rosemarie Ennis, an EMT and corporate director of Community Education and Health in the North Shore-LIJ Health System in Great Neck, New York.

“People with training are more likely to give high-quality chest compressions and are more confident about their skills than those not trained,” Ennis says. But she points out that even short classes offered by an american heart association instructor can provide the skills training and practice to enable someone to perform CPR effectively.

Retrieved From: CPR INFO