😼 Unfortunately We Don’t Have 9 Lives..😼

Why Learn CPR? Cardiac arrest – an electrical malfunction in the heart that causes an irregular heartbeat (arrhythmia) and disrupts the flow of blood to the brain, lungs and other organs – is a leading cause of death. Each year, more than 350,000 out-of-hospital cardiac arrests occur in the United States.When a person has a cardiac arrest, survival depends on immediately getting CPR from someone … Continue reading 😼 Unfortunately We Don’t Have 9 Lives..😼

Nutrition Labels

Exited about the upcoming changes to nutrition labels: On Friday, the U.S. Food and Drug Administration (FDA) and the White House announced final changes to nutrition labels, which will be required on packaged foods within the next two years. The long-awaited changes included a specific call-out for added sugars—sweeteners added to foods, as opposed to those that occur naturally, as in a piece of fruit—a … Continue reading Nutrition Labels

RIP Current Safety 

“Rip currents account for 80% of beach rescues, and can be dangerous or deadly if you don’t know what to do”. Fast Facts Rip currents are powerful, narrow channels of fast-moving water that are prevalent along the East, Gulf, and West coasts of the U.S., as well as along the shores of the Great Lakes. Moving at speeds of up to eight feet per second, … Continue reading RIP Current Safety